MOBILE EXERCISE PHYSIOLOGY SERVICES
Our experienced Exercise Physiologists focus on creating safe & individualised exercise programs, to help manage your condition. Their goal is to improve your strength, mobility and functional capacity, so you can become more independent and confident!
Our team of Exercise Physiologists work with people of various ages and conditions, so we specialize our exercsie thearpy personally to you. This will utilise a range of exercise equipment and types of exercises, that will address your needs and condition.
What is an Exercise Physiologist?
Our Exercise Physiologists are qualified & registered Allied Health Practitioners, specialising in human movement & exercise therapy. They assess your condition and impairments, to outline aspects that need to be addressed with exercise. They are also experts in providing education and lifestyle advice to help you promote an active & healthier lifestyle
What equipment do our Exercise Physiologists bring?
Our Exercise Physiologists bring exercise equipment such as dumbbells, exercise bands, yoga mats and plenty more. They are also experts in showing you how to use your own home environment to exercise and be active!
What varieties of exercise are prescribed through mobile-based Exercise Physiology?
Our Exercise Physiologists definitely make the most out of your home environment and the equipment brought alongside them. They prescribe strengthening, flexibility, cardiovascular, range of motion and mobility exercises, to name the few!
How We Help
Assessment & Diagnosis
We provide comprehensive & individualized assessments to figure out what you need addressed, with your specific condition
Individualised Exercise Programs
Hydrotherapy Services
Our water-based treatment & exercise programs aim to reduce your pain while improving your movement & function
Lifestyle Modification Advice
Our Exercise Physiologists strive to go above & beyond to provide you with advice to enhance & promote an active lifestyle
Falls Management & Prevention
We focus on incorporating balance, coordination and proprioceptive training into our falls program. We believe this will faciliate independence with mobility & reduce risk of falls
Education & Reassurance
We take pride in providing education on your pain, symptoms & condition so you can better understand how to manage them. If you have any questions or concerns, we're here to answer them & reassure you
We utilise a variety of exercises that will address your needs and condition. This may include strength, cardiovascular, mobility and range of motion exercises